Kevin Turner v/4:15r...2 row
14,405
Meters
1:00:00.0
Time
2:04.9
Pace
986
Calories
137
Heart Rate
| Rest Distance | 1,196 |
|---|---|
| Rest Time | 6:42.3 |
| Overall Distance | 15,601 |
| Overall Time | 1:06:42.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1349 |
| Drag Factor | 110 |
June 20, 2024 18:38:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,405 | 2:04.9 | 179 | 986 | 20 | 137 | |
| 24 | 133 | ||||||
| r: 4:15 | 988 | ||||||
| 1:00:00.0 | 14,405 | 2:04.9 | 179 | 918 | 20 | 151 | |
| r: 2:27 | 208 | ||||||
| r1,196 |
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Workout Graph
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THAMES