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Kevin Turner v0:45/0:45r...20 row

4,349

Meters

15:00.0

Time

1:43.4

Pace

338

Calories

163

Heart Rate

Rest Distance1,892
Rest Time15:00.0
Overall Distance6,241
Overall Time30:00.0
Average Watts316
Calories Per Hour1352
Stroke Rate34
Stroke Count803
Drag Factor107

July 01, 2024 16:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,349 1:43.4 316 1352 34 163
0:45.0 214 1:45.1 301 1280 33 145
r: 0:45 147
0:45.0 218 1:43.2 318 1360 33 155
r: 0:45 138
0:45.0 216 1:44.1 310 1360 32 156
r: 0:45 121
0:45.0 218 1:43.2 318 1360 33 158
r: 0:45 116
0:45.0 218 1:43.2 318 1360 33 161
r: 0:45 113
0:45.0 217 1:43.6 314 1360 33 160
r: 0:45 116
0:45.0 220 1:42.2 327 1360 35 162
r: 0:45 111
0:45.0 219 1:42.7 323 1360 33 164
r: 0:45 93
0:45.0 217 1:43.6 314 1360 33 164
r: 0:45 92
0:45.0 219 1:42.7 323 1360 35 165
r: 0:45 92
0:45.0 217 1:43.6 314 1360 35 165
r: 0:45 101
0:45.0 218 1:43.2 318 1360 35 168
r: 0:45 67
0:45.0 217 1:43.6 314 1360 35 166
r: 0:45 86
0:45.0 217 1:43.6 314 1360 35 167
r: 0:45 87
0:45.0 218 1:43.2 318 1360 35 167
r: 0:45 85
0:45.0 217 1:43.6 314 1360 35 169
r: 0:45 54
0:45.0 216 1:44.1 310 1360 36 169
r: 0:45 54
0:45.0 215 1:44.6 305 1280 35 168
r: 0:45 59
0:45.0 217 1:43.6 314 1360 35 170
r: 0:45 56
0:45.0 221 1:41.8 332 1360 36 172
r: 0:45 104
r1,892

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Workout Graph

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