Kevin Turner 11:23 row
2,516
Meters
11:23.7
Time
2:15.8
Pace
147
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 108 |
July 01, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.7 | 2,516 | 2:15.8 | 140 | 774 | 147 | 24 | 134 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 130 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 133 |
| 11:23.7 | 320 | 2:10.7 | 156 | 817 | 19 | 22 | 139 |
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