Kevin Turner v/4:25r...2 row
9,839
Meters
40:00.0
Time
2:01.9
Pace
727
Calories
137
Heart Rate
| Rest Distance | 1,411 |
|---|---|
| Rest Time | 8:06.0 |
| Overall Distance | 11,250 |
| Overall Time | 48:06.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 107 |
July 04, 2024 18:27:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,839 | 2:01.9 | 193 | 1090 | 20 | 137 | |
| 24 | 129 | ||||||
| r: 4:25 | 1,041 | ||||||
| 40:00.0 | 9,839 | 2:01.9 | 193 | 963 | 20 | 163 | |
| r: 3:40 | 370 | ||||||
| r1,411 |
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Workout Graph
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