Kevin Turner v/4:25r...2 row
4,868
Meters
20:00.0
Time
2:03.2
Pace
0
Calories
129
Heart Rate
| Rest Distance | 1,278 |
|---|---|
| Rest Time | 12:58.4 |
| Overall Distance | 6,146 |
| Overall Time | 32:58.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 109 |
August 13, 2024 15:33:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,868 | 2:03.2 | 187 | 943 | 20 | 129 | |
| 23 | 128 | ||||||
| r: 4:25 | 1,030 | ||||||
| 20:00.0 | 4,868 | 2:03.2 | 187 | 942 | 20 | 153 | |
| r: 8:33 | 248 | ||||||
| r1,278 |
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Workout Graph
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