Kevin Turner v/4:15r...2 row
14,103
Meters
1:00:00.0
Time
2:07.6
Pace
939
Calories
134
Heart Rate
| Rest Distance | 1,111 |
|---|---|
| Rest Time | 6:44.8 |
| Overall Distance | 15,214 |
| Overall Time | 1:06:44.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1334 |
| Drag Factor | 107 |
August 23, 2024 10:07:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,103 | 2:07.6 | 168 | 939 | 20 | 134 | |
| 22 | 121 | ||||||
| r: 4:15 | 913 | ||||||
| 1:00:00.0 | 14,103 | 2:07.6 | 168 | 879 | 20 | 150 | |
| r: 2:29 | 198 | ||||||
| r1,111 |
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Workout Graph
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THAMES