Kevin Turner v/6:00r...5 row
11,892
Meters
48:00.0
Time
2:01.0
Pace
1040
Calories
136
Heart Rate
| Rest Distance | 4,463 |
|---|---|
| Rest Time | 24:09.0 |
| Overall Distance | 16,355 |
| Overall Time | 1:12:09.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 1664 |
| Drag Factor | 106 |
September 02, 2024 16:15:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,892 | 2:01.0 | 197 | 1300 | 24 | 136 | |
| 23 | 135 | ||||||
| r: 6:00 | 1,397 | ||||||
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 22 | 137 | |
| r: 3:01 | 473 | ||||||
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 24 | 145 | |
| r: 3:03 | 365 | ||||||
| 12:00.0 | 3,004 | 1:59.8 | 203 | 995 | 26 | 153 | |
| r: 3:01 | 281 | ||||||
| 12:00.0 | 3,017 | 1:59.3 | 206 | 1010 | 27 | 159 | |
| r: 9:02 | 1,948 | ||||||
| r4,463 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
EEM