Kevin Turner v/14:09r...2 row
2,684
Meters
10:00.0
Time
1:51.7
Pace
60
Calories
130
Heart Rate
| Rest Distance | 4,417 |
|---|---|
| Rest Time | 22:09.4 |
| Overall Distance | 7,101 |
| Overall Time | 32:09.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 108 |
October 01, 2024 08:58:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,684 | 1:51.7 | 251 | 360 | 26 | 130 | |
| 24 | 90 | ||||||
| r: 14:09 | 3,028 | ||||||
| 10:00.0 | 2,684 | 1:51.7 | 251 | 1158 | 32 | 168 | |
| r: 8:00 | 1,389 | ||||||
| r4,417 |
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Workout Graph
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