Kevin Turner v/4:15r...2 row
14,472
Meters
1:00:00.0
Time
2:04.3
Pace
991
Calories
139
Heart Rate
| Rest Distance | 1,180 |
|---|---|
| Rest Time | 7:03.4 |
| Overall Distance | 15,652 |
| Overall Time | 1:07:03.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 1341 |
| Drag Factor | 108 |
October 08, 2024 09:42:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,472 | 2:04.3 | 182 | 991 | 20 | 139 | |
| 22 | 122 | ||||||
| r: 4:15 | 950 | ||||||
| 1:00:00.0 | 14,472 | 2:04.3 | 182 | 925 | 20 | 160 | |
| r: 2:48 | 229 | ||||||
| r1,180 |
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Workout Graph
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THAMES