Kevin Turner v5:00/r...4 row
19,020
Meters
1:25:15.9
Time
2:14.4
Pace
1125
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,020 |
| Overall Time | 1:25:15.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1823 |
| Drag Factor | 0 |
February 11, 2025 16:55:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:15.9 | 19,020 | 2:14.4 | 144 | 791 | 21 | 134 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 22 | 119 |
| 40:00.0 | 8,976 | 2:13.6 | 146 | 802 | 20 | 149 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 22 | 143 |
| 35:15.9 | 7,841 | 2:14.9 | 142 | 784 | 23 | 129 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Bled - Endurance Rally 2