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Kevin Turner v2000m/r...21 row

15,447

Meters

1:10:10.0

Time

2:16.2

Pace

949

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,447
Overall Time1:10:10.0
Average Watts138
Calories Per Hour811
Stroke Rate25
Stroke Count1727
Drag Factor0

February 26, 2025 16:45:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 4 in Boston - Anaerobic Power 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:10.0 15,447 2:16.2 138 811 25 135
9:06.5 2,000 2:16.6 137 770 20 114
8:40.0 2,000 2:10.0 159 830 22 124
4:03.0 900 2:15.0 142 800 20 128
0:20.5 100 1:42.5 325 1404 38 146
4:04.0 900 2:15.5 141 781 20 126
0:20.5 100 1:42.5 325 1404 41 149
4:32.5 1,000 2:16.2 138 753 20 127
0:51.4 250 1:42.8 322 1470 38 157
1:18.0 250 2:36.0 92 600 25 122
1:45.5 500 1:45.5 298 1330 38 167
2:49.4 500 2:49.4 72 573 24 130
2:47.5 750 1:51.6 251 1182 34 168
3:54.5 750 2:36.3 92 583 22 125
3:50.4 1,000 1:55.2 229 1109 34 171
5:33.0 1,000 2:46.5 76 562 23 135
2:49.4 750 1:52.9 243 1168 36 171
4:15.5 750 2:50.3 71 563 21 135
1:52.0 500 1:52.0 249 1157 37 168
2:55.4 500 2:55.4 65 533 23 135
0:54.5 250 1:49.0 270 1321 39 164
3:26.5 697 2:28.1 108 679 21 143

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Workout Graph

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