Sign Up

Kevin Turner v1000m/r...20 row

6,250

Meters

27:15.9

Time

2:10.8

Pace

415

Calories

139

Heart Rate

Rest Distance0
Rest Time1:30.0
Overall Distance6,250
Overall Time28:45.9
Average Watts156
Calories Per Hour913
Stroke Rate28
Stroke Count765
Drag Factor0

March 06, 2025 19:36:14

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | V for Effort in Boston - V for Effort

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:15.9 6,250 2:10.8 156 913 28 139
4:25.0 1,000 2:12.5 150 828 22 126
0:19.4 100 1:37.0 383 1670 40 147
1:11.0 250 2:22.0 122 709 24 120
0:41.0 200 1:42.5 325 1492 37 152
1:20.5 250 2:41.0 84 581 27 123
1:02.5 300 1:44.1 310 1382 35 156
1:22.4 250 2:44.8 78 611 25 127
1:26.0 400 1:47.5 282 1255 33 158
1:17.5 250 2:35.0 94 650 26 131
1:54.9 500 1:54.9 231 1096 35 124
1:55.5 500 1:55.5 227 1090 30 157
1:21.9 250 2:43.8 80 571 23 129
1:27.0 400 1:48.7 272 1282 33 163
1:22.5 250 2:45.0 78 567 24 131
1:03.0 300 1:45.0 302 1371 36 165
1:27.4 250 2:54.8 66 535 25 139
0:40.0 200 1:40.0 350 1530 39 165
1:24.5 250 2:49.0 73 596 26 145
0:19.0 100 1:35.0 408 1705 41 162
1:14.9 250 2:29.8 104 720 25 145

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.