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Kevin Turner v5:00/r...14 row

9,098

Meters

40:00.0

Time

2:11.8

Pace

556

Calories

125

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,098
Overall Time40:00.0
Average Watts153
Calories Per Hour834
Stroke Rate21
Stroke Count843
Drag Factor0

March 25, 2025 18:42:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,098 2:11.8 153 834 21 125
5:00.0 1,123 2:13.5 147 780 21 117
0:12.0 61 1:38.3 368 1500 35 134
4:48.0 1,080 2:13.3 148 812 21 117
0:12.0 63 1:35.2 405 1800 40 140
4:48.0 1,087 2:12.4 151 825 20 131
0:12.0 64 1:33.7 425 1800 40 149
4:48.0 1,081 2:13.2 148 812 21 133
0:12.0 63 1:35.2 405 1800 40 150
4:48.0 1,088 2:12.3 151 825 21 137
0:12.0 63 1:35.2 405 1500 40 153
4:48.0 1,079 2:13.4 147 812 21 138
0:12.0 64 1:33.7 425 1800 40 152
4:48.0 1,090 2:12.1 152 825 20 137
5:00.0 1,092 2:17.3 135 768 20 128

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Workout Graph

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