Christian Kensy 20:36 row
3,923m
Meters
20:36.8
Time
2:37.6
Pace
213
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
April 05, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.8 | 3,923m | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 20:36.8 | 64m | 4:47.5 | 15 | 350 | 20 |