Christian Kensy 48:56 row
10,140m
Meters
48:56.2
Time
2:24.7
Pace
570
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
April 17, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.2 | 10,140m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 24 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 28 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 25 |
| 40:00.0 | 2,146m | 2:19.7 | 128 | 740 | 26 |
| 48:56.2 | 1,730m | 2:34.9 | 94 | 623 | 24 |