Christian Kensy 39:59 row
8,049m
Meters
39:59.2
Time
2:29.0
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
May 22, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.2 | 8,049m | 2:29.0 | 106 | 663 | 23 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 23 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 24 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 24 |
| 39:59.2 | 1,977m | 2:31.5 | 101 | 646 | 25 |