Christian Kensy 46:05 row
9,368
Meters
46:05.2
Time
2:27.5
Pace
523
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
June 05, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.2 | 9,368 | 2:27.5 | 109 | 674 | 523 | 25 |
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 95 | 23 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 27 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 751 | 125 | 27 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 704 | 117 | 26 |
| 46:05.2 | 1,066 | 2:51.2 | 70 | 539 | 54 | 21 |