Christian Kensy 50:10 row

10,210

Meters

50:10.7

Time

2:27.4

Pace

565

Calories

Average Watts109
Calories Per Hour675
Stroke Rate25

June 13, 2023 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:10.7 10,210 2:27.4 109 675 565 25
10:00.0 1,898 2:38.0 89 605 100 25
20:00.0 2,166 2:18.5 132 753 125 26
30:00.0 2,087 2:23.7 118 705 117 25
40:00.0 2,054 2:26.0 112 686 114 25
50:00.0 1,989 2:30.8 102 651 108 25
50:10.7 18 4:57.2 13 345 1 12