Christian Kensy 38:40 row
8,099m
Meters
38:40.0
Time
2:23.2
Pace
457
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
June 15, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.0 | 8,099m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 23 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 24 |
| 38:40.0 | 1,732m | 2:30.1 | 103 | 656 | 24 |