Christian Kensy 16:01 row
2,010m
Meters
16:01.2
Time
3:59.1
Pace
102
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
November 27, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.2 | 2,010m | 3:59.1 | 26 | 388 | 26 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 27 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 26 |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 28 |
| 16:01.2 | 131m | 3:53.5 | 27 | 394 | 26 |