Christian Kensy 10:04 row
1,327m
Meters
10:04.6
Time
3:47.8
Pace
66
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
November 27, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,327m | 3:47.8 | 30 | 401 | 27 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 28 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 28 |
| 10:04.6 | 9m | 4:15.5 | 21 | 372 |