Christian Kensy 35:07 row
5,552m
Meters
35:07.0
Time
3:09.7
Pace
275
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
December 06, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.0 | 5,552m | 3:09.7 | 51 | 476 | 30 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 27 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 30 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 32 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 31 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 35:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |