Christian Kensy 6:28 row
1,142
Meters
6:28.7
Time
2:50.1
Pace
58
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
December 17, 2019 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.7 | 1,142 | 2:50.1 | 71 | 544 | 30 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 31 |
| 6:28.7 | 263 | 2:48.6 | 73 | 551 | 29 |