Christian Kensy 5:35 row
1,014m
Meters
5:35.3
Time
2:45.3
Pace
52
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 566 |
Stroke Rate | 31 |
Drag Factor | 84 |
December 19, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:35.3 | 1,014m | 2:45.3 | 77 | 566 | 31 |
5:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
5:35.3 | 105m | 2:48.0 | 74 | 553 | 27 |