Christian Kensy 6000m row
6,000m
Meters
33:23.7
Time
2:46.9
Pace
308
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
December 24, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.7 | 6,000m | 2:46.9 | 75 | 558 | 30 |
| 6:47.1 | 1,200m | 2:49.6 | 72 | 546 | 29 |
| 6:39.9 | 2,400m | 2:46.6 | 76 | 560 | 30 |
| 6:36.6 | 3,600m | 2:45.2 | 78 | 566 | 31 |
| 6:44.5 | 4,800m | 2:48.5 | 73 | 551 | 31 |
| 6:35.6 | 6,000m | 2:44.8 | 78 | 568 | 31 |