Christian Kensy 5000m row
5,000m
Meters
25:59.9
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
January 02, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.9 | 5,000m | 2:35.9 | 92 | 617 | 30 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 30 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 32 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 31 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 31 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 31 |