Christian Kensy 5000m row
5,000m
Meters
26:25.7
Time
2:38.5
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
January 07, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.7 | 5,000m | 2:38.5 | 88 | 602 | 30 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 31 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 31 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 31 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 31 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 30 |