Christian Kensy 5000m row
5,000m
Meters
27:07.8
Time
2:42.7
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
January 19, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.8 | 5,000m | 2:42.7 | 81 | 579 | 29 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 29 |
| 5:25.1 | 2,000m | 2:42.5 | 81 | 580 | 30 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 30 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 30 |
| 5:15.4 | 5,000m | 2:37.7 | 89 | 607 | 30 |