Christian Kensy 5000m row
5,000m
Meters
26:53.3
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
January 28, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.3 | 5,000m | 2:41.3 | 83 | 586 | 31 |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 29 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 32 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 31 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 32 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 32 |