Christian Kensy 5000m row
5,000m
Meters
27:22.5
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
January 29, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.5 | 5,000m | 2:44.2 | 79 | 571 | 31 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 31 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 32 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 31 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 31 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 31 |