Christian Kensy 5000m row
5,000m
Meters
27:34.0
Time
2:45.4
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
January 31, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.0 | 5,000m | 2:45.4 | 77 | 566 | 30 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 30 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 31 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 31 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 31 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 31 |