Christian Kensy 5000m row
5,000m
Meters
34:06.9
Time
3:24.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
March 24, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 5,000m | 3:24.6 | 41 | 440 | 27 |
| 6:55.3 | 1,000m | 3:27.6 | 39 | 434 | 27 |
| 6:51.4 | 2,000m | 3:25.7 | 40 | 438 | 27 |
| 6:47.6 | 3,000m | 3:23.8 | 41 | 442 | 27 |
| 6:48.5 | 4,000m | 3:24.2 | 41 | 441 | 28 |
| 6:44.2 | 5,000m | 3:22.1 | 42 | 445 | 27 |