Christian Kensy 5000m row
5,000m
Meters
33:57.3
Time
3:23.7
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
March 26, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.3 | 5,000m | 3:23.7 | 41 | 442 | 27 |
| 6:57.9 | 1,000m | 3:28.9 | 38 | 432 | 27 |
| 6:44.2 | 2,000m | 3:22.1 | 42 | 445 | 28 |
| 6:45.7 | 3,000m | 3:22.8 | 42 | 444 | 27 |
| 6:44.0 | 4,000m | 3:22.0 | 42 | 446 | 27 |
| 6:45.6 | 5,000m | 3:22.8 | 42 | 444 | 28 |