Christian Kensy 55:52 row
8,009m
Meters
55:52.0
Time
3:29.2
Pace
400
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
March 31, 2020 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:52.0 | 8,009m | 3:29.2 | 38 | 431 | 27 |
| 13:39.1 | 2,000m | 3:24.7 | 41 | 440 | 28 |
| 27:03.0 | 2,000m | 3:20.9 | 43 | 448 | 28 |
| 40:28.2 | 2,000m | 3:21.3 | 43 | 447 | 28 |
| 53:47.5 | 2,000m | 3:19.8 | 44 | 450 | 28 |
| 53:52.1 | 9m | 4:15.5 | 21 | 372 |