Christian Kensy 10000m row
10,000m
Meters
1:05:57.0
Time
3:17.8
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
April 07, 2020 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:57.0 | 10,000m | 3:17.8 | 45 | 455 | 27 |
| 13:48.2 | 2,000m | 3:27.0 | 39 | 435 | 27 |
| 13:16.5 | 4,000m | 3:19.1 | 44 | 452 | 28 |
| 13:10.6 | 6,000m | 3:17.6 | 45 | 456 | 28 |
| 12:57.1 | 8,000m | 3:14.2 | 48 | 464 | 28 |
| 12:44.4 | 10,000m | 3:11.1 | 50 | 472 | 28 |