Christian Kensy 10000m row
10,000m
Meters
1:01:52.5
Time
3:05.6
Pace
500
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
April 12, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:52.5 | 10,000m | 3:05.6 | 55 | 488 | 29 |
| 12:39.7 | 2,000m | 3:09.9 | 51 | 475 | 29 |
| 12:19.5 | 4,000m | 3:04.8 | 55 | 490 | 30 |
| 12:23.2 | 6,000m | 3:05.8 | 55 | 487 | 30 |
| 12:17.2 | 8,000m | 3:04.3 | 56 | 492 | 30 |
| 12:12.9 | 10,000m | 3:03.2 | 57 | 495 | 30 |