Christian Kensy 10000m row
10,000m
Meters
59:37.3
Time
2:58.8
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Drag Factor | 82 |
April 17, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:37.3 | 10,000m | 2:58.8 | 61 | 510 | 29 |
| 12:25.4 | 2,000m | 3:06.3 | 54 | 486 | 29 |
| 11:47.1 | 4,000m | 2:56.7 | 63 | 518 | 30 |
| 11:48.2 | 6,000m | 2:57.0 | 63 | 517 | 30 |
| 11:53.7 | 8,000m | 2:58.4 | 62 | 512 | 29 |
| 11:42.8 | 10,000m | 2:55.7 | 65 | 522 | 29 |