Christian Kensy 10000m row
10,000m
Meters
58:35.5
Time
2:55.7
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
April 19, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.5 | 10,000m | 2:55.7 | 64 | 521 | 29 |
| 11:50.9 | 2,000m | 2:57.7 | 62 | 514 | 30 |
| 11:46.9 | 4,000m | 2:56.7 | 63 | 518 | 30 |
| 11:49.6 | 6,000m | 2:57.4 | 63 | 515 | 29 |
| 11:46.8 | 8,000m | 2:56.7 | 63 | 518 | 30 |
| 11:21.2 | 10,000m | 2:50.3 | 71 | 543 | 31 |