Christian Kensy 10000m row
10,000m
Meters
59:40.5
Time
2:59.0
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
April 23, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:40.5 | 10,000m | 2:59.0 | 61 | 509 | 28 |
| 12:21.6 | 2,000m | 3:05.4 | 55 | 489 | 28 |
| 11:37.9 | 4,000m | 2:54.4 | 66 | 526 | 29 |
| 11:52.3 | 6,000m | 2:58.0 | 62 | 513 | 29 |
| 11:54.6 | 8,000m | 2:58.6 | 61 | 511 | 29 |
| 11:54.1 | 10,000m | 2:58.5 | 62 | 511 | 28 |