Christian Kensy 10000m row
10,000
Meters
57:59.0
Time
2:53.9
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
April 26, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:59.0 | 10,000 | 2:53.9 | 66 | 528 | 509 | 29 |
| 11:51.3 | 2,000 | 2:57.8 | 62 | 514 | 101 | 29 |
| 11:34.3 | 4,000 | 2:53.5 | 67 | 530 | 102 | 29 |
| 11:40.7 | 6,000 | 2:55.1 | 65 | 524 | 102 | 29 |
| 11:30.7 | 8,000 | 2:52.6 | 68 | 533 | 102 | 29 |
| 11:22.0 | 10,000 | 2:50.5 | 71 | 543 | 102 | 29 |