Christian Kensy 10000m row
10,000m
Meters
55:29.0
Time
2:46.4
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
April 29, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.0 | 10,000m | 2:46.4 | 76 | 561 | 30 |
| 11:16.6 | 2,000m | 2:49.1 | 72 | 548 | 31 |
| 11:04.9 | 4,000m | 2:46.2 | 76 | 562 | 31 |
| 11:01.2 | 6,000m | 2:45.3 | 77 | 566 | 30 |
| 11:01.0 | 8,000m | 2:45.2 | 78 | 566 | 30 |
| 11:05.3 | 10,000m | 2:46.3 | 76 | 561 | 30 |