Christian Kensy 10000m row
10,000
Meters
57:56.1
Time
2:53.8
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
May 01, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:56.1 | 10,000 | 2:53.8 | 67 | 529 | 510 | 29 |
| 11:44.4 | 2,000 | 2:56.1 | 64 | 520 | 102 | 29 |
| 11:28.4 | 4,000 | 2:52.1 | 69 | 536 | 102 | 30 |
| 11:28.9 | 6,000 | 2:52.2 | 69 | 535 | 102 | 29 |
| 11:34.6 | 8,000 | 2:53.6 | 67 | 530 | 102 | 29 |
| 11:39.8 | 10,000 | 2:54.9 | 65 | 524 | 102 | 29 |