Christian Kensy 10000m row
10,000m
Meters
59:17.9
Time
2:57.8
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
May 04, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.9 | 10,000m | 2:57.8 | 62 | 513 | 29 |
| 12:05.6 | 2,000m | 3:01.4 | 59 | 501 | 29 |
| 11:34.4 | 4,000m | 2:53.6 | 67 | 530 | 30 |
| 11:47.3 | 6,000m | 2:56.8 | 63 | 517 | 29 |
| 11:54.9 | 8,000m | 2:58.7 | 61 | 510 | 29 |
| 11:55.7 | 10,000m | 2:58.9 | 61 | 510 | 29 |