Christian Kensy 2000m row
2,000
Meters
12:00.0
Time
3:00.0
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Drag Factor | 85 |
May 04, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,000 | 3:00.0 | 60 | 500 | 100 | 28 |
| 3:05.1 | 500 | 3:05.1 | 55 | 486 | 25 | 29 |
| 2:59.5 | 1,000 | 2:59.5 | 61 | 501 | 25 | 28 |
| 2:57.8 | 1,500 | 2:57.8 | 62 | 506 | 25 | 28 |
| 2:57.6 | 2,000 | 2:57.6 | 62 | 506 | 25 | 29 |