Christian Kensy 10000m row
10,000m
Meters
1:01:36.1
Time
3:04.8
Pace
501
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
May 06, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.1 | 10,000m | 3:04.8 | 55 | 490 | 28 |
| 12:23.2 | 2,000m | 3:05.8 | 55 | 487 | 29 |
| 12:02.6 | 4,000m | 3:00.6 | 59 | 504 | 29 |
| 12:11.4 | 6,000m | 3:02.8 | 57 | 497 | 29 |
| 12:24.6 | 8,000m | 3:06.1 | 54 | 486 | 28 |
| 12:34.3 | 10,000m | 3:08.5 | 52 | 479 | 28 |