Christian Kensy 7:07 row
1,012m
Meters
7:07.5
Time
3:31.2
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
May 06, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,012m | 3:31.2 | 37 | 427 | 26 |
| 3:17.2 | 500m | 3:17.2 | 46 | 457 | 27 |
| 6:23.8 | 500m | 3:06.6 | 54 | 485 | 27 |
| 6:29.5 | 12m | 3:57.5 | 26 | 389 |