Christian Kensy 10000m row
10,000m
Meters
1:01:24.3
Time
3:04.2
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
May 18, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.3 | 10,000m | 3:04.2 | 56 | 492 | 28 |
| 11:58.9 | 2,000m | 2:59.7 | 60 | 507 | 29 |
| 11:59.1 | 4,000m | 2:59.7 | 60 | 507 | 29 |
| 11:48.7 | 6,000m | 2:57.1 | 63 | 516 | 29 |
| 11:49.4 | 8,000m | 2:57.3 | 63 | 515 | 29 |
| 13:48.2 | 10,000m | 3:27.0 | 39 | 435 | 25 |