Christian Kensy 10000m row
10,000m
Meters
59:02.7
Time
2:57.1
Pace
509
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
May 26, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:02.7 | 10,000m | 2:57.1 | 63 | 516 | 28 |
| 11:48.4 | 2,000m | 2:57.1 | 63 | 516 | 29 |
| 11:32.3 | 4,000m | 2:53.0 | 68 | 532 | 30 |
| 12:58.4 | 6,000m | 3:14.6 | 47 | 463 | 26 |
| 11:22.6 | 8,000m | 2:50.6 | 70 | 542 | 30 |
| 11:21.1 | 10,000m | 2:50.2 | 71 | 543 | 29 |