Christian Kensy 40:17 row
6,503
Meters
40:17.1
Time
3:05.8
Pace
329
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
May 28, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.1 | 6,503 | 3:05.8 | 55 | 490 | 329 | 29 |
| 11:36.7 | 2,000 | 2:54.1 | 66 | 527 | 102 | 30 |
| 23:25.0 | 2,000 | 2:57.0 | 63 | 513 | 101 | 30 |
| 35:18.3 | 2,000 | 2:58.3 | 62 | 509 | 101 | 30 |
| 38:16.3 | 503 | 2:56.9 | 63 | 505 | 25 | 29 |