Christian Kensy 31:52 row
5,511m
Meters
31:52.9
Time
2:53.5
Pace
277
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
May 28, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.9 | 5,511m | 2:53.5 | 67 | 530 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 30 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 31:52.9 | 330m | 2:51.0 | 70 | 540 | 29 |